Heart attack: £1 ‘powerhouse’ fruit could slash deadly risk – how many should you eat?

HEART attack risk could be reduced by making diet or exercise changes. Adding this “powerhouse” fruit to your breakfast could lower your risk of a deadly myocardial infarction. How many should you be eating every day? Daily Express :: Life and Style Feed  More...

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By admin On Tuesday, July 17th, 2018
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Make sure you do this before going on holiday to save money on your energy bills

ENERGY bills can amount to thousands of pounds, with houses full of devices that eat up energy, even when appearing to be turned off. With so many houses becoming empty for weeks at a time over summer, there are More...

By admin On Tuesday, July 17th, 2018
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Sky TV rival as Amazon set to launch new a brand new way to watch television

SKY could get another rival as rumours suggest Amazon is planning to launch a new smart TV which would bring instant access to its growing catalogue of content. Daily Express :: Life and Style Feed  More...

By admin On Tuesday, July 17th, 2018
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Your bowel cancer prevention plan

Bowel cancer is one of the most preventable types of cancer. Scientists have established it has strong causal links to poor diet, lack of activity, obesity, smoking and alcohol – and these are all things you More...

By admin On Tuesday, July 17th, 2018
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Lee Latchford-Evans: Dad will always be my hero

SOME of Lee Latchford-Evans’ fondest childhood memories are of being at Goodison Park with his dad Billy, watching his beloved Everton Football Club play. “Dad would lift me in the air when Everton scored, More...

By admin On Tuesday, July 17th, 2018
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Widower’s loneliness poem that made Esther cry … and launch her charity

WHEN Bob Lowe married childhood sweetheart Kath in 1946, he made a solemn promise that he would always look after her. Daily Express :: Life and Style Feed  More...

By admin On Monday, July 16th, 2018
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Diabetes symptoms: Four things to do the morning after drinking to control blood sugar

DIABETES symptoms aren’t always obvious and can take a long time to develop – particularly with type 2 diabetes people with the condition won’t show any signs at all. For many people a few drinks is part More...

By admin On Monday, July 16th, 2018
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How to get to sleep in a heatwave: Ensure you do this with your home during the day

HOW TO get to sleep in a heatwave: The UK’s record summer heatwave is expected to continue into August. But while sun worshippers rejoice, those who struggle to get a good night’s rest in hot weather may be More...

By admin On Monday, July 16th, 2018
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Vascular dementia symptoms: Are you at risk? Six early signs of the disease

VASCULAR dementia symptoms can start suddenly or come on slowly over time. But the sooner your recognise the disease the sooner you can receive appropriate treatment. There are six early signs to look out for. Daily More...

By admin On Monday, July 16th, 2018
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How to live longer: Eat this many cherry tomatoes a day to increase your life expectancy

HOW TO live longer: Some simple lifestyle changes can increase your odds of a longer and more satisfying lifespan – one of these being watching what foods you include in your diet. One food recommended by More...

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